The best way to make sure chicken tenders are perfectly cooked is to use a meat thermometer and make sure they are 165F. The cooking time will also depend on the size of your chicken tenders and your model of air fryer. Raw chicken tenders need about 10-12 minutes at 380F. How long do you cook raw tenders in the air fryer? Yes! I actually prefer to use whole chicken breast because they do not have the tough tendon to mess with! Cut 2 chicken breast in 3 strips each, lengthwise, to make 6 chicken tenders. This will pull the tendon right out.Ĭan I use chicken breast instead of chicken tenders? In one motion, pull the tendon up with one hand and push the fork down with the other hand. Grab the tendon firmly with a small piece of a paper towel and place the tendon between the tines of a fork.
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